7/28/2009

绝对管用的E71加速方法!(FWD)

新机子,刚刷的机子肯定是最快的,但是过一段时间后随着图片,程序的增多整个系统的反映速度可能就变慢。

经本人测试绝对有效!
加快e71速度的方法


【一】 选择 日历>选项>新日历项>待办事项
主题:Speed 预定日期:29-01-2005(dd-mm-yy) 优先等级:高 在那个叹号标志后面,选择高
【二】 再选择 日历>选项>新日历项>待办事项
主题: Qoukie 预定日期:29-01-2005(dd-mm-yy) 优先等级:低
最后将这两项全部标示成“已完成” ,切记!!!!

完成之后71速度明显有改观。绝对不是心理作用。你可以在试之前试试打开多媒体键和音乐播放器,感觉一下“正在打开”的时间。

虽然这个方法有可能老了,不过我测试的确有效!

7/27/2009

调教 E71x AT&T 定制机(fwd)

一,中文输入

1. att 定制的 E71x 原本没有中文,首先需要安装中文字体, font r oute, 然后将字体文件,例如 YaHei.ttf 拷到机器 c:\font\ 目录下, 然后重启

2. 安装输入法 搜狗, A4, 点讯都可以,我个人喜欢 搜狗手机输入法

3. 然后你就会发现在输入时, 带有数字 0~9 的那十个按键输入的是数字,而不是字母, 这样导致有些汉字无法输入
例如 http://bbs.dospy.com/thread-3886379-1-1.html
http://bbs.dospy.com/thread-3959081-1-1.html
等人所描述的情况

4. 因此我们需要用到 magickey 这样一个键位映射软件,大家在使用 A4五环 巨硬式输入时应该用到过,但是当时是把 4大天王键映射到键盘下方, 现在对于 E71x, 我们需要额外的映射, 即把 数字键 0~9 映射为相应的字母, 具体方法如下:
进入 magickey,在 keymap list 中添加 新的map, 比如名叫 for typing, 然后添加映射。 小技巧,先按拨号键(绿键),屏幕上出现 999,然后按下任意一个键,屏幕上出现那个键所对应的键值,例如 按R键,出现 49, 实际上这是 1 所对应的键值。 (我手上没有 E71, 所以不知道在E71上键值是什么,大家有E71的可以尝试下。) 但是对于 E71x来说,按下 R键,我们希望是 r, 而不是1,所以我们希望 1->R. 因此屏幕出现 49 后, 按左键ok, 屏幕出现 map to 字样,这时应该输入 R 的键值,按中键进入键值列表,向下翻一直找的到R,然后选择它,屏幕上出现 82,这才是R的键值。然后再点左键 ok,这样 maplist中出现 1->R. 同样的方法 将 2~0 分别做上映射。

5. 最后我们回到 magickey 的 applist, 添加所有你希望用到中文输入的程序,比如message, qq,ucweb等等,将其maplist 选择为我们刚刚设置好的 for typing。

6. 退出 magickey,然后再进入qq之类的,开始输入中文吧:-)

其实我觉得E71和E71x可能对几个键的键值设定的不一样,所以导致输入不能,我希望 搜狗, A4, 点讯输入法出一个 E71x 版本,修正这个bug,这样大家就不用这么麻烦了:-)

二,删除垃圾
E71x 定制机有大量 att定制垃圾,比如mobileTV之类,是收费的,还无法删除,很烦人, 后来在网上找到一个方法,英文的,现在翻译如下:
1. 首先弄一张 micro sd 卡,E71x 居然不带 卡和耳机,太鄙视att了。
2. 装一个XX的 xplorer,要能查看 z盘的 sys 和 resources 目录, 我的E71x安装xplorer失败,用 Y-browser 代替,也挺好使
3. 进入 z:\system\data\midp2\preinstall 目录,里面是所有那些垃圾的 jar和jad文件
4. 点击 某个jad或jar文件, 选择安装,系统会问你是否覆盖原来的版本,选 yes, 然后选择“安装到卡上“,这点很重要,即把那些垃圾重新安装到 tf卡上
5. 进入手机自带的文件浏览器 file mgr. 进入储存卡,然后格式化 format。
或者把卡拔出来放到读卡器里格式化
或者把卡拔出来用锤子砸掉,然后换一张新的 :-)
这样之后再进入 menu,会发现世界清静很多。。。。。。

三, 目前 E71x 不兼容的软件:
1. 所有第三方音乐播放软件, 除了 qq音乐和 ogg player, 其他的都不能用。 例如 天天动听, 安装后运行会出现 system error字样
2. 熊猫看书 只有一个版本能用,好像是 横屏全键盘修改版。 但是看书时不能添加书签
3. quick run不能设置 r,t,y,u,f,g,h,v,b,n,m这几个键为快捷键,我怀疑是跟输入法同样的问题
4. quick run设置里的工作模式必须选择为 白名单 或者 黑名单, 否则不能用
5. quick clock 不能用
6. operamini 能浏览不能下载, 但ucweb用的很好,所以我只用ucweb了
7. 全景相机, gps相机不能用
8. isilo 读取中文pdb文件乱码,即使在设置里改为 gb2312也不行
9. XX软件 helloOX 应该不能用,我还没尝试,大家谁想吃螃蟹可以试一试

AT&T E71x 装中文及删除垃圾软件(fwd)

- 用你手机的 IMEI 申请一个 cert 和一个 key 文件
- 下载 helloOX 1.03
- 下载 BinPDA 黑好的 Psiloc crystal Chinese localization
- 用签名软件, 导入 cert 和 key 文件, 签 helloOX 1.03
- 安装签好的 helloOX 安装到手机上
- 安装 psiloc chinese
- 成功!!

另外的小 tip: 删除ATT垃圾软件
- 下载 x-plore, 安装到E71x
- 打开 x-plroe -> z drive ->system->data->midp2->preinstall
- 重新安装下列软件到 micro SD 上

* an529-piranha-js179.jar (AT&T Navigator)
* app-prod-where-E71.jar (Where)
* BrainChallengeVol2DEMONokiaE71EN… (Brain Challenge)
* DEMOCollapseUnitedStatesNOKIAE71… (Collapse)
* mall.jar (MEdia Mall 2.0)
* MobileBanking.jar (Mobile Banking)
* MobiTVNokiaE71ATTTrialen… (MobiTV)
* MobiVJNokiaE71ATTTrialen… (MobiVJ)
* Monopoly.jar (Monopoly)
* MusicID4.0.2Nokiaxxx (MusicID/Shazam)
* mycast5demoacte71.jar (My-Cast Weather)
* remixNokiaE71x.jar (ReMix)
* wikimobile.jar (WikiMobile)
* wpt2attnoke71… (WPT Hold Em 2)
* wvim5en-USes… (Instant Messenger)
* XM-RadioNokiaE71ATTTrial… (XM Radio)
* ypcpiranha_submit.jar (Yellow Pages)
- 具体操作: 选择 你要删除软件的 jar 文件, 然后打开 menu->file->open by system 安装到 micro SD
- 拿出 SD卡, 格式化
- 再放回手机, 这些垃圾就都不见啦!!
- 参照 http://nokiaexperts.com/nokia-e7 ... id-demo-games-apps/

现在还有的问题就是没有中文输入法, 搜狗和 A4都不成。 在这论坛问了问, 好像是因为 E71x是 FP2, 但现在的输入法只支持 FP1的缘故。。。。

Nokia Smartphone/PDA category.

S60 v3 intial release
包括机型:3250、5500 Sports
E50、E60、E61、E61i、E62、E65、E70
N71、N73、N77、N80、N91(8G)、N93、N93i


S60 v3 FP1
包括机型:
6120 classic、6121 classic、6124 classic、6290、5700 Xpress Music、6110 Navigator
E51、E63、E66、E71、E90 Communicator
N76、N81(8G)、N82、N95、N95-3 NAM、N95 8G

S60 v3 FP2
包括机型:
5320 XM、5630 XM、5730 XM、6210 Navigator、6220c、6650、6710 Navigator、6720c、6730c
E52、E55、E71x、E72、E75
N78、N79、N85、N86、N96、N96-3

S60 5th
包括机型:5800 XM 5530XM、N97

7/26/2009

New to the AT&T Nokia E71x? Here are some tips to make it better. (fwd)

As a S60 power user I was justifiably quite disappointed by the AT&T Nokia E71x as I clearly laid out in my blog post yesterday. However, I also know that the E71/E71x is an awesome piece of hardware with a very functional QWERTY keyboard, rock solid construction, and now a decent camera.

I also believe that this device will be very compelling in the AT&T store next to the much clunkier smartphones and with the $100 price point it may do quite well. That said, I decided to dive into the device some more and see if I could customize it to my liking where I could accept it as a smartphone in my collection. With the possibility that many people may also pick this up I also decided that I would start making New E71x user posts to help those people out if they happen to find this site.

Customizing the menu layout


Since many apps and folders cannot be removed, I decided to do a little housekeeping and arranging to make the E71x more efficient.



I first created a “Junk” folder by selecting the left soft key (Options) and then New folder. I was able to move three default folders from AT&T (My Stuff, MEdiaMall, and CellularVideo) around and put the MEdiaMall one in here, along with things like Help, About, and Settings wizard that I never use or use only once.



I then created a few more folders I like to use and called them Office, Comms, and Media. I usually create a GPS folder, but the AT&T GPS one is not changeable so I just used this one. Here is what I placed in each of these folders:


  • Office - Address Book, Quickoffice, Adobe PDF, Notes, and Calendar

  • Comms - Recent calls, fring, Wordmobi, and Gravity

  • Media - My Stuff (AT&T’s folder that is movable), Recorder, Camera, RealPlayer, ShoZu, and Cellular Video

  • AT&T GPS - AT&T Nav, Where, Shop GPS, Google Maps, Sports Tracker, Landmarks



I then did some rearranging of my main menu screen with the following arrangement:

  • Top row - AT&T GPS, Yellowpages (an AT&T app that looks helpful), Messaging, Office

  • 2nd row - MEdia Net (S60 web browser), Opera Mini, Gmail, Comms folder

  • 3rd row - Media, Tools, Settings, AT&T Music

  • 4th row - Junk, Games&Apps



Since you only see three rows on the E71x, I can keep things I never access down “below the fold” and it helps me out. With this arrangement I am getting more and more pleased with the E71x.

Installing helpful applications


The E71x has over 100MB available to install 3rd party applications so you can pretty much install to your heart’s content. I also put in an 8GB microSD card for even more capacity. Here are the applications I personally installed and enjoy on the E71x:



Nokia Email: If you want to use email on your Nokia E71x then I HIGHLY RECOMMEND you read this post I just put up and get Nokia Email on your device ASAP.



Google Maps: I am posting a full review of the AT&T Navigator application here tomorrow, but for those quick fixes when you don’t need navigation and voice directions Google Maps is always a great application to have on your devices. To download simply go to www.google.com/gmm in the MEdia Net/S60 web browser.



Mail for Exchange: MFE is used to connect to your Exchange server and sync your email, calendar, contacts, and to-dos. It is downloaded when you select it in email setup and is essential for me. I may also try out and switch to RoadSync 4 since it is a superior product with HTML email support.



RoadSync 4: Even better than the free MFE is RoadSync version 4.0. I will have a full review up shortly, but if you are an Exchange user who wants HTML email and a much more functional client then go try this one out.



Wordmobi: Wordmobi is a S60 Wordpress client that lets me blog from the E71x to this blog on the go.



Bible: I like to always have the Bible with me on my devices for reading, studying, and sharing. I have both the Symbian Bible and OliveTree Bible Reader loaded on my E71x and both work flawlessly.



Opera Mini: I know the default browser is quite good, but I find the shortcuts, ability to sync my bookmarks across all my devices, and sheer speed of Opera Mini to be useful enough to have it loaded on my S60 devices. Simply point your browser to opermini.com to download and install the application.



Gmail: I am not happy about the lack of support for Nokia Messaging on the E71x, but have faith the Nokia Messaging team will get this worked out :) In the meantime, I like using the Java-based Gmail client for multiple accounts. You simply visit gmail.com in your phone browser to install this cool utility.



fring: I wasn’t sure if VoIP applications would be restricted or not on the E71x and I am happy to report that so far at least one works quite well. fring is a slick all-in-one VoIP application that lets you make connect via voice and chat using various clients like fring, Skype, Google Talk, Windows Live Messenger, and more. You can also set it up to work with Facebook and Twitter. Last.fm support is also part of the S60 client and it really is a cool utility you should try. To install, simply visit the fring website from your PC and fill out the phone number boxes to have a text message link sent to your E71x for simply installation. So after leaving the device and coming back into fring I was stuck in a loop where it would start and thenn get hung up on logging me in. I couldn’t get out of the loop without shutting the E71x down and then fring went back into it again. I uninstalled it and then reinstalled and it worked fine again for that particular login. I REALLY want this to work, but am not going to install and uninstall everytime I want to use an application. I know the fring team is good about updates so maybe I can help them test things out and get it up and running soon. UPDATE: fring was quick to respond and has an update version that works on the Nokia E71x that you can download from here.



Gravity and Twittix: I gave you all a comparison of these two Twitter clients and since that review both have been updated a couple of times and are even better today. I like them both, but do tend to gravitate towards using Gravity more. These both costs money, but there are free trials and I recommend you try them both to see which works best for you. There is something going on with text entry in Twittix that is not letting me enter my password on the E71x so I cannot test it out right now. Particularly I cannot enter any numbers in my password without it erasing all text and jumping back up into the username field.



Nokia Sports Tracker: This is a fun application found over at Nokia Beta Labs that lets you use the GPS in your E71x to track your runs, bike rides, walks, and more.



ShoZu: ShoZu is an application used to help you share photos and video, while also subscribing to media channels to enjoy content yourself. I have used it in the past to share photos on Facebook, Twitter, and Flickr. It has evolved and now there are a ton of different supported sites for sharing media, including Ovi. Since Ovi Share doesn’t seem to work on the E71x, this is one way to access this service. Simply visit m.shozu.com in your phone browser to download and install this application. One issue I seem to be having is that Twitter and Facebook feeds never seem to download.



A couple of apps I tried do not run at all so you can skip trying them for now. These include Nokia Podcasting, Conversations (threaded SMS client), and Share Online. If Nokia Podcasting can get working on the E71x I will be SO much more happier keeping the device.

What else do I want?


While using these 3rd party applications and performing a bit of housekeeping on the E71x helps there are a few things I mentioned in my previous post that I still have to get over. These include the lack of contact smart filtering on the home/standby screen, lack of support for Nokia Email/Messaging, customized month view, and home screen apps support. A couple of these items can be addressed with software updates (Nokia Podcasting and Nokia Email) so I am hopeful here. And as I showed above, the AT&T bloatware can be hidden from view for the most part.

The E71x is worth $100


As much as I ranted yesterday, keep in mind I am a user who likes to push the limits of my devices and doesn’t like to be locked down. For $100 thought, I still do think the E71x is a great buy and 99% of the people who buy it will probably be pleased with their new device. I am leaning further and further towards keeping the device, if for now other reason than to help out readers with their questions.

7/12/2009

提拉米苏的做法 

材料:
1 pkg. (8oz.)Philadelphia Cream Cheese, softened
3 cups cold milk
2 pkg. (3.4oz. each) Jell-O Vanilla Instant Pudding
1 tub (8oz.) Cool Whip Whipped Topping, thawed, divided.

48 Nilla wafers (我换成了Costco三个一盒的那种pound cake,做一次用差不多一个半
的样子)
1/2 sup strong brewed coffee, cooled, divided
2 squares baker's Semi-Sweet Chocolate, grated (我没加)
1 cup fresh raspberries (我用的是草莓,切片)

做法:
1. Beat cream cheese with mixer until creamy. Beat in milk and pudding mixes
. Stir in cool whip.

2. Line 2 1/2-qt. bowl with 24 wafers; drizzle with 1/4 cup coffee. Top with
half each of pudding mixture and chocolate. Repeat all layers.

3. Top with remaining cool whhip and raspberries. Refrigerate 2 hours.

做法一:
  带Marsala酒配方
  配方:蛋黄5个、蛋白3个、鲜奶油适量、Mascarpone cheese(马斯卡彭芝士)500g、Marsala酒适量、expresso咖啡、Ladyfinger 手指饼干、无糖可可粉
  做法:
  1.五个蛋黄加入2汤匙糖打浓稠至颜色很淡,隔水加温打。三个蛋白加入另外两汤匙糖打到干性发泡。 鲜奶油也一样打到浓稠,要注意的是不要过分打破。
  2.500g马斯卡彭倒到大盆里,先拌入浓稠蛋黄打均匀。再拌入发泡蛋白、和鲜奶油。加入适量Marsala酒或咖啡甜酒一起打到细致。自行试吃调节果酒用量。
  3.煮浓缩expresso咖啡两三杯。将数块手指饼干浸一下咖啡,快速取出,保持饼干不要太湿烂也不要太干燥。
  4.摆入模型。先一层起士奶蛋液、再一层咖啡手指饼干、再一层芝士奶蛋液、再一层咖啡手指饼干、再一层芝士奶蛋液。
  5.保鲜膜封起来冷藏。至少四个小时以上即可。隔夜风味更佳。
  6.享用前再均匀撒上无糖可可粉。
  做法二:
  传统配方
  配方:马斯卡彭(Mascarpone cheese)、Ladyfinger 手指饼干、蛋黄、蛋白、鲜奶油、浓缩咖啡、高纯度无糖可可粉。
  其中的鲜奶油、蛋黄、蛋白三件都需要分别充分打松。起士则需准备于较大的搅拌容器中,与三件先行打发物充分混合,制成起士奶蛋液。
  无可否认,做提拉米苏的确有一定的难度,对于许多人来说,未能成功做出一个象样的蛋糕,必定是某个过程出了乱子,分量、手法、次序、温度。细心揣摩,就能成功地做个属于自己的漂亮蛋糕。
  1、容器及工具要干净,即无多余的油和水。
  2、放材料的时候要均匀,不要一下全部倒入。
  4、要注意加材料时的顺序。
  5、最好是用手指饼,国内硬硬的那种不行.或者要吸水好的蛋糕.
  6、若做绿茶味或咖啡味;只需加入2平汤匙与粟粉和面粉一起筛匀便可。
  蛋黄 3个
  蛋白 1或2个
  细砂糖 3大匙(tablespoons)
  酒 3分之2杯 (VIN SANTO, or MARSALA, or 白兰地, or蓝姆酒, or咖啡酒)
  意式(浓)咖啡 ¼杯
  马士卡彭乳酪Mascarpone Cheese 8盎司(227g)
  鲜奶油 2分之1杯
  手指饼干Lady Fingers 4盎司(113.4g)
  做法三:
  
  取一只铁锅, 混合蛋黄及一匙砂糖, 隔水加热同时用打蛋器不停地搅拌至色泽变浅黄
  加1/3杯的酒于中, 继续搅拌至蛋黄液变稠. 完成后, 放置一旁冷却.
  取另一个大碗, 混合, 拌匀后, 加入一匙砂糖, 再拌匀
  将鲜奶油打至湿性发泡(soft peaks.)
  取另一只大碗, 打蛋白至起尖(stiff), 将打好的蛋白加入
  将剩下的酒倒入浅盘中, 取手指饼干沾浓缩咖啡, 排列于装成品的玻璃碗或酒杯中 (可用9寸×2寸玻璃烤盘)
  盖上一层料(约2分之1的份量), 再盖上一层料(约2分之1份量), 盖一层(4)料(约1/2份量)
  重复先前步骤, 盖一层沾咖啡饼干→马士卡彭料→蛋黄酒料→鲜奶油料
  冷藏数小时后再食用。
  家庭简易自制方:
  配料:20-24根手指饼干150克、冰黑咖啡2汤匙、咖啡粉2汤匙、意大利杏仁酒2汤匙、蛋黄4个、糖75克、香草精、柠檬、干酪芝士350克、柠檬汁2茶匙、奶油双份250毫升、牛奶1汤匙、烤杏仁 吐斯25克、可可粉2汤匙、冰糖适量
  准备
  1. 将手指饼干放碗中。
  2. 将黑咖啡,咖啡粉和酒一起放入盛饼干的碗中。
  3. 将蛋黄放入加热的碗中,放入沸水中,加糖,香草精,柠檬汁。加水,煮。煮沸后搅拌,直至出现泡沫。
  4. 将干酪芝士放入碗中,加柠檬汁,拌匀。
  5. 加鸡蛋和芝士,拌匀,倒入放手指饼的碗中。
  6. 在凝固的物体中,再加一层手指饼干,按照刚才的程序再做一层。做好后放入冰箱冷却2个小时。
  7. 食用的时候加入鲜奶,并且在上面撒上可可粉。最后,加入冰糖。
  做法四:
  蛋糕材料:
  全蛋4个、低粉80克、糖80克、黄油20克、蛋糕油1茶匙
  慕斯料:
  鲜奶油200克、奶油芝士100克(最正宗的是用意大利产的马士卡彭芝士)、鱼胶粉10克、牛奶60ml蛋黄1个、鲜柠檬汁少许
  浸料:
  朗姆酒1瓶盖、咖啡酒3瓶盖、速溶浓咖啡一袋、水100ml
  装饰材料:
  香醇可可粉适量、手指饼适量
  做法:
  1.鸡蛋加糖搅拌至浓稠,筛入低粉搅打至光滑无粉粒。
  2.加入蛋糕油、溶解的黄油充分搅打。
  3.入预热的烤箱200度 烤20-25分钟。
  4.蛋糕凉透后裁去上下焦皮,将蛋糕仔细片成两片,其中一片裁成7寸左右大小。
  5.将鲜奶油搅打至中性发泡。
  6.将奶油芝士滴入少许鲜柠檬汁搅打至松发。
  7.牛奶和蛋黄搅匀,加热,将鱼胶粉溶解(温度不可过高),分次倒入芝士搅均匀。
  8.将鲜奶油与芝士混合搅拌均匀。
  9.将浸料调匀。
  10.八寸慕斯圈内将一片蛋糕打底,涂上一半的慕斯料,再加上裁过的蛋糕片,在蛋糕片上刷上浸料,再涂上另一半的慕斯料,用橡皮刀刮平整,放入冰箱冷藏至变硬。
  11.拆去慕斯圈,可可粉放进细孔漏勺在蛋糕表面均匀的洒上可可粉。
  12.用切刀的刀背在蛋糕表面轻轻压出花纹。
  13.再用鲜奶油当胶水 在蛋糕周围粘上一圈手指饼即可。
  材料: 奶酪:mascapone cheese 250g 奶油:250g 鸡蛋:2个(小的就用3个) 糖:85g(想甜一点,可以多放些糖) 吉利粉 10g 用5倍的冷水化开 手指饼干(如果没有也可以用蛋糕片代替)咖啡巧克力汁:150g , 一杯速溶咖啡:150g,白酒:30g(最好是咖啡酒,没有,可以白酒加点甜巧克力)
  做法:
  1 吉利粉加冰水软化15分钟后备用
  2 mascapone cheese 室温软化后 用手非常缓慢的搅拌均匀,千万不要搅拌过度
  3 鸡蛋+砂糖隔热水 打发到变白膨胀 5分钟左右
  4 软化了的吉利粉加入到打发的鸡蛋中 隔热水加热搅拌直到全部溶解(不要加的太热,不然蛋会起变化的)
  5 奶油 坐冰水打发到湿性发泡
  6 混合以上全部材料 搅拌均匀 不要搅拌过度,千万不要油水分离。。
  7 手指饼干用咖啡汁浸泡单面10秒钟左右取出 整齐的码放在盒子里(没有沾汁的一面朝下这样方便取出)到入一半的CHEESE糊 并用刮刀刮平 再铺上一层饼干在咖啡汁中浸泡双面 大概30秒左右然后整齐的~轻轻的~放在CHEESE糊上面 最后倒入剩下的一半CHEESE糊 用刮刀刮平
  8 放到冷藏室里面1个半到两个小时 看到表面凝结就可以取出了 然后在室温里面放10分钟左右回温
  9 切的时候要用热刀切 切一刀用布擦一下刀面 然后再放到热水中5秒钟 再切
  10 在表面用筛子撒上可可粉就可以吃了

羊肉炖白萝卜

用料: 羊肉、白萝卜、红枣、生姜、葱白、干辣椒、八角、大蒜、小茴香、香叶、桂皮、冰糖、陈皮、料酒、生抽、老抽。
做法:
1:羊肉剁成麻将块放入开水里,加入适量料酒、葱白、八角汆烫几分钟,捞出洗净血水;
2:锅里加少许油,放入生姜、葱白、干辣椒、八角、大蒜、小茴香、香叶、桂皮、冰糖、小火炒香;
3:加入沥干水份的羊排煸炒,喷入少许料酒;
4:加入陈皮、适量生抽、老抽继续煸炒上色;
5:一次性加入稍稍漫过羊排的开水,转大火煮开;
6:将锅内所有材料转入慢炖锅,炖1-2个小时,放入去皮切块的萝卜、泡发的红枣、适量盐继续炖至酥烂即可。